Hearty Beef Stew
Source: Slow Cooker Revolution
Ingredients
- 3 tbsp vegetable oil
- 3 onions, minced
- 1/4 C tomato paste
- 6 garlic cloves, minced
- 1 tsp dried thyme
- 1/3 C all-purpose flour
- 3 C chicken broth
- 1/3 C soy sauce
- 2 bay leaves
- 4lbs boneless beef chuck roast, trimmed and cut into 1 1/2 inch chunks
- 1 1/2 lbs red potatoes (4-5 medium), scrubbed and quartered
- 1 lb carrots (about 6), peeled, halved length wise, and sliced 1 inch think
Directions
- Heat 2 tbsp oil in 12" skillet over medium-high heat. Add onions, tomato paste, garlic, and thyme and cook until onions are softened and lightly browned, 8-10 minutes. Stir in flour and cook for 1 minute. Slowly whisk in chicken broth, scraping up any browned bits and smoothing out any lumps; transfer to slow cooker.
- Heat more oil in the skillet over medium-high heat. Season then brown meat on all sides. Transfer to slow cooker.
- Stir in broth, 1/3 C soy sauce, and 2 bay leaves. Toss potatoes and carrots with 1 tbsp oil, season with salt and pepper, and wrap in foil packet (place veggies on one side of a large piece of foil. Fold foil over and crimp to seal the edges.) Place the packet on top of the stew, pressing gently as needed
- Cover and cook until beef is tender, 9 - 11 hours on low or 5-7 on high.
- Transfer foil packet to plate. Let stew settle for 5 minutes, then remove fat using large spoon. Discard bay leaves.
- Carefully open foil packet, and stir veggies with any accumulated juice into stew. Stir in peas and let sit until heated through, about 5 minutes.
4 hours on low is perfect. I did 5 hours originally and it was overcooked.